Join me at the Grief Support Group at the Foley Senior Center in Foley, Alabama, which I have the honor of facilitating. The group meets on the first and third Wednesday of each month at 9:00 AM. Follow the Foley Senior Center newsletter or Facebook page to confirm meetings.

This group is open to the public and a simple laid-back gathering for those touched by the death of a loved one and looking for ways to cope better.

This is not a curriculum lecture structured group, but more of an organic fellowship style gathering with coffee and helpful handouts.

This is an opportunity to meet others on a grieving journey and be able to share experiences and coping strategies. We will address common roadblocks of unhealthy grief and practical ways for healthy grieving, while answering your individualized questions. There is no pressure and no obligation. You can participate as much or as little as you may wish, no one will be singled out to talk or asked to say anything they don’t want.