Tag Archives: coping strategies

Time to Start Thinking About Others?

Steve Durkac Posted on by

Grief can feel like a thick fog that prevents you from thinking clearly or even thinking beyond the moment. It can arrest you with its shock and leave you feeling numb. During the early stages of grief our mind can’t easily focus outside the current circumstance. However, the time will come when it will be easier to look outside your … Continue reading →

Objectives & Strategies for Grievers

Steve Durkac Posted on by

In the process of grieving, there is no time frame assigned or one-size fits all approach to assure a healthy grieving process. There are elements to healthy grieving that one can be intentionally incorporate into their grieving experience, and that is what I want to share here. I want to share some objectives to aim for as you move forward … Continue reading →